डिप्रेशन

What is depression?   We often use the expression ‘ I feel depressed ’ when we’re feeling sad or miserable about life. Usually, these feelings pass in due course. But, if the feelings are interfering with your life and don't go away after a couple of weeks, or if they come back, over and over again, for a few days at a time, it could be a sign that you're depressed in the medical sense of the term.  In its mildest form, depression can mean just being in low spirits. It doesn’t stop you leading your normal life, but makes everything harder to do and seem less worthwhile. At its most severe, major depression (clinical depression) can be life-threatening, because it can make you feel suicidal or simply give up the will to live. There are also some specific forms of depression:   • Seasonal affective disorder (SAD) –  this is seasonal depression which is related to day length. It usually comes on in the autumn and winter, when days are short and the su...

Anxiety attack,  also known as mental anxiety, is very much afraid and bachelor's situation. It comes suddenly, but mostly due to the circumstances or something that is going to come, it comes due to think. If you give a little emphasis on your mind, then such a discomfort may have happened at some point in time, due to which your hands and feet may have become cold or you have become a drink. This attack lasts only a few minutes and when you have gone through that troubling period, then all is well done. If you also encounter such an attack repeatedly, there are some ways to avoid it: Being positive is a good way of living, but you should be prepared for the following negative situations. It does not mean that you are always surrounded by worries. Accept it as if it is the result of a wrong decision. Eat good as the rule is, breakfast should be nutritious and heavy. Keep eating a bit in between meals. This keeps the amount of glucose in the blood sta...

Due to lack of awareness of mental illness in India, many people suffer from these diseases but do not treat it because of which the problem increases rather than decreasing, which proved to be painful not only for the patients but for the entire family is. If any of your acquaintances or friends has any kind of psychological problem then please advise them to take them to Chikitsik. Psychological or psychological problems are also commonplace as any other physical illness, and it can happen to any person, so treat them and do not feel any shame or hesitation. If you found this article useful, please share it so that more and more people can get useful information. WHAT IS BIPOLAR DISORDER - This is a kind of complex mental illness in which the patient's mind is constantly very depressed for several months or weeks or is very happy. Where does this disease go to MANIC DEPRESSION? It is a cyclic disorder in which the person's mood rotates in alternating two separate a...

how DEPRESSION occurs its CIRCUMSTANCES  -    Negative energy appears all around. There is no positive thinking anywhere, like the time the mind is in search of peace and the knee keeps inside. When this situation reaches the peak, then man starts to feel useless and can gradually be reached in the human being's depression. Due to anxiety and stress, many hormones (LEVEL) of the hormone increase in the body, in which adrenine (adrenion) and cartisol (cortisol) are dominant. Depression in the situation of constant stress (tension) and anxiety (TNSIN) means that change in change. TREATMENT OF DEPRESSION- At the time of the depression, the person feels that nothing in his life gonna change, and that person considers his defeat in all the circumstances. So let's know how you can get rid out of negative thoughts and reduce depression. Know the cause of depression -  Sometimes we don't know have idea why we behaving like this. we really get agitate...